Let me start off by saying I don’t believe in dieting BUT I do think that eating healthy can taste good. I was making smoothies for breakfast for a while and would share them with L. I went to my friend Nikki’s house a few weeks ago and she was making a smoothie with spinach in it. I know what you are thinking… I thought the same thing but it’s delicious! It’s great for me as well because I do not like veggies at all.
I now make this every morning and if I don’t get to have lunch for a while it holds me over.
First I start with 3/4 cup crushed ice.
4 or 5 Strawberries (I normally use the ones that are a bit bruised)
Blueberry yogurt (For those who have not tried Pure yet please do! It’s delicious!)
1/2 banana
1/2 cup of milk
sugar to taste
A handful of spinach (I don’t measure I just pick out a generous amount)
I throw it all in the blender and mix until its still nice and thick and still has the consistency of a smoothie. A little strawberry for garnish and you are all set!
Stay tuned…


I need to buy more fruits for smoothiessss, andmbtw you can use kale too…it’s so good for you!
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